Sweet Chilli Chicken Stir Fry with Vegetable Fried Rice

Looking for a flavorful and satisfying dinner that combines the bold kick of chili with the sweet balance of honey and soy? This Sweet Chilli Chicken Stir Fry with Vegetable Fried Rice delivers restaurant-quality taste right from your kitchen. It’s quick, nutritious, and packed with vibrant colors and textures that make every bite exciting. Whether you’re cooking for family or simply craving something bold and comforting, this dish is sure to impress.

Preparation Time

• Prep Time: 15 minutes

• Marinating Time: 15 minutes (optional but recommended)

• Cook Time: 20 minutes

• Total Time: 35–40 minutes

Ingredients

For the Sweet Chilli Chicken Stir Fry:

• 2 chicken breasts (skinless), cut into bite-sized chunks

• 1 tbsp sweet chilli dipping sauce

• 1 tbsp soy sauce

• 2 tbsp honey

• 1 large red chilli, finely sliced
  (remove seeds for mild, keep them or add more for extra heat)

• 1/2-inch piece fresh ginger, finely chopped

• 1/2 clove garlic, minced or finely chopped

• Juice of 1 lemon

• 1 tbsp cornflour

• 1 tbsp plain flour

• 75 ml cold water

• Low-calorie cooking spray (or 1 tbsp vegetable oil)

For the Vegetable Fried Rice:

• 1 cup cooked rice (preferably day-old and cold)

• 1/3 cup green peas (fresh or frozen)

• 1/3 cup diced carrots

• 2 tbsp soy sauce

• 1 egg (optional, for extra protein)

• 1 tbsp vegetable oil or sesame oil

• Salt & pepper to taste

Instructions

Step 1: Prepare the Chicken Marinade

1. In a bowl, mix together:

   • 1 tbsp sweet chilli dipping sauce

   • 1 tbsp soy sauce

   • 2 tbsp honey

   • Juice of 1 lemon

   • Sliced red chilli

   • Chopped ginger

   • Minced garlic

2. Add the chicken chunks and stir well to coat. Let it marinate for at least 15 minutes (30 minutes if you have time).

Step 2: Coat and Cook the Chicken

1. In a small bowl, mix 1 tbsp cornflour and 1 tbsp plain flour with 75 ml cold water to make a light batter.

2. Add the marinated chicken to the batter and toss to coat.

3. Spray a non-stick pan with low-calorie cooking spray (or add 1 tbsp oil). Heat over medium-high heat.

4. Add the chicken pieces and cook for 6–8 minutes, turning occasionally until golden brown and cooked through. Remove and set aside.

Step 3: Make the Vegetable Fried Rice

1. In the same or a separate pan, heat 1 tbsp oil over medium-high heat.

2. Add the diced carrots and peas. Sauté for 2–3 minutes.

3. (Optional) Push the veggies to one side and crack in an egg. Scramble until cooked.

4. Add the cold rice, breaking up any clumps. Stir-fry for 3–4 minutes.

5. Pour in 2 tbsp soy sauce. Stir well and season with salt and pepper to taste.

Step 4: Serve and Enjoy

• Plate the fried rice and top or serve it alongside the sweet chilli chicken.

• Garnish with sliced green onions or sesame seeds (optional).

• Serve hot and enjoy your delicious homemade takeout-style meal!

 

This Sweet Chilli Chicken Stir Fry with Vegetable Fried Rice is the perfect blend of sweet, savory, and spicy flavors — all made with simple, wholesome ingredients. It’s a quick and satisfying meal that brings takeout-style flavor straight to your kitchen. Whether you’re cooking for a busy weeknight or impressing dinner guests, this vibrant and flavorful dish is sure to become a favorite. Serve it hot and enjoy the delicious harmony of crispy chicken and aromatic fried rice in every bite!