Are you looking for a gluten-free, protein-packed bread that’s not only easy to make but also bursting with flavor and nutrition? Say hello to Tasty Lentil Bread! This rustic, wholesome loaf is made primarily from red lentils, making it a perfect alternative for those who want to eat clean, avoid refined flour, or just try something new in the kitchen. Whether you’re pairing it with soups, turning it into sandwiches, or enjoying it with a spread of hummus or avocado, this bread is incredibly satisfying and delicious.
Red lentils have long been a staple in vegetarian and vegan diets due to their protein content, fiber, and essential nutrients. When soaked and blended, they become the perfect base for a hearty, moist bread that’s both savory and filling. Best of all, this bread doesn’t require any yeast or rising time—just soak, blend, season, and bake. Let’s get into it!
Preparation Time
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Prep time: 10 minutes
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Soaking time: 3 hours (or overnight)
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Cook time: 40 minutes
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Total time: 3 hours and 50 minutes
Ingredients
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1 cup red lentils (uncooked)
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1 ½ cups water (for blending)
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1 tablespoon olive oil
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½ teaspoon salt (adjust to taste)
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½ teaspoon baking powder
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½ teaspoon garlic powder
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½ teaspoon onion powder
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1 teaspoon dried oregano or thyme (optional)
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¼ teaspoon black pepper
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1 tablespoon flaxseed meal (optional, for extra fiber)
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Olive oil or non-stick spray for greasing the pan
Preparation Steps
1. Soak the Lentils
Rinse the red lentils thoroughly under cold water until the water runs clear. Place them in a bowl and add enough water to fully submerge the lentils. Let them soak for at least 3 hours or overnight for best results.
2. Preheat and Prepare the Pan
Preheat your oven to 375°F (190°C). Line a small loaf pan or baking dish with parchment paper or lightly grease it with olive oil.
3. Blend the Batter
Drain the soaked lentils and place them in a high-speed blender or food processor. Add 1½ cups fresh water, olive oil, salt, baking powder, garlic powder, onion powder, dried herbs, black pepper, and flaxseed meal (if using). Blend on high until the mixture becomes a smooth, thick batter. It should have a consistency similar to pancake batter.
4. Pour and Bake
Pour the batter into the prepared baking dish. Use a spatula to smooth the top. Optional: Sprinkle with sesame seeds, rosemary, or sunflower seeds for a decorative and flavorful topping.
Bake in the preheated oven for 35–40 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
5. Cool and Serve
Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. Slice and enjoy!
Serving Suggestions
This lentil bread has a mild, earthy flavor that pairs beautifully with both sweet and savory toppings. Try it with:
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Avocado and a sprinkle of chili flakes
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Hummus and roasted red peppers
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Vegan cream cheese and cucumber slices
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Peanut butter and sliced banana for a unique twist
It’s great toasted or fresh, and it keeps well in the fridge for up to 4 days. For longer storage, you can freeze slices and pop them in the toaster whenever you need a quick, healthy bite.
Tasty Lentil Bread isn’t just another trendy recipe—it’s a celebration of simplicity and nourishment. With minimal ingredients and no need for complicated techniques, this bread empowers you to create something hearty and healthy in your own kitchen. Whether you’re gluten-free, vegan, or simply curious about new foods, this loaf is guaranteed to impress. It’s wholesome, filling, and endlessly versatile.
So next time you’re craving bread, skip the store-bought version and whip up this easy lentil alternative. It’s not just bread—it’s love in loaf form!