Got leftover mashed potatoes? Don’t let them go to waste! Turn them into Cheesy Mashed Potato Muffins, a crispy, golden-brown delight that’s perfect as a snack, a quick breakfast, or a tasty side dish. These muffins are soft on the inside, with a cheesy and slightly crunchy exterior, making them an irresistible treat for the whole family.
In this recipe, we’ll guide you through a simple, step-by-step method to create these savory potato muffins. Plus, we’ll include a nutritional breakdown to help you keep track of your meal’s health benefits.
Why You’ll Love This Recipe
✔️ Perfect for Leftovers – A great way to use up mashed potatoes.
✔️ Quick & Easy – Ready in just 30 minutes.
✔️ Kid-Friendly – A delicious and fun way to get kids to enjoy potatoes.
✔️ Versatile – Serve them as a snack, side dish, or even breakfast.
Ingredients
For the Muffins:
- 2 cups mashed potatoes (cooled)
- 1 cup shredded cheddar cheese
- 2 large eggs
- ½ cup grated Parmesan cheese
- ¼ cup all-purpose flour (or almond flour for a low-carb version)
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon chopped fresh parsley (optional)
For Topping (Optional):
- Extra cheddar cheese for melting
- Chopped chives for garnish
Instructions
1. Preheat & Prepare
- Preheat your oven to 375°F (190°C).
- Lightly grease a 12-cup muffin tin or line it with muffin liners.
2. Mix the Ingredients
- In a large bowl, combine the mashed potatoes, cheddar cheese, eggs, Parmesan cheese, flour, garlic powder, onion powder, salt, and pepper.
- Stir until everything is well incorporated into a thick batter.
3. Fill the Muffin Tin
- Spoon the potato mixture into the muffin cups, filling each about ¾ full.
- (Optional) Sprinkle extra cheddar cheese on top for an extra cheesy finish.
4. Bake to Perfection
- Bake for 20-25 minutes, or until the tops turn golden brown and slightly crispy.
- Let the muffins cool for 5 minutes before carefully removing them from the tin.
5. Serve & Enjoy
- Garnish with chopped chives or parsley for extra flavor.
- Serve warm with sour cream or ranch dressing on the side.
Nutritional Information (Per Muffin)
Nutrient | Amount |
---|---|
Calories | 120 kcal |
Protein | 6g |
Carbohydrates | 12g |
Fat | 6g |
Fiber | 1g |
Sodium | 180mg |
Note: Values may vary depending on ingredients used.
Tips for the Best Potato Muffins
✅ Use cold mashed potatoes – They hold their shape better in the oven.
✅ Adjust cheese variety – Swap cheddar for mozzarella, gouda, or pepper jack.
✅ Make them gluten-free – Use almond flour or coconut flour instead of regular flour.
✅ For extra crispiness – Bake for an extra 5 minutes or broil for 2 minutes at the end.
Serving Suggestions
These cheesy mashed potato muffins pair well with:
- A fresh green salad for a light meal.
- Grilled chicken or steak as a side dish.
- A cup of tomato soup for a cozy comfort meal.
Final Thoughts
These Cheesy Mashed Potato Muffins are an easy, family-friendly recipe that will have everyone coming back for seconds! They’re perfect for meal prepping, packing in lunchboxes, or serving at gatherings. Try them today and enjoy a crispy, cheesy, and satisfying bite!