When it comes to versatile, healthy, and satisfying dishes, roasted cauliflower is a top contender. This recipe transforms simple cauliflower florets into a crispy, golden-brown delight packed with flavor. Whether you’re serving it as a side dish, a snack, or even as a meatless main course, this roasted cauliflower is guaranteed to please. Plus, it’s quick and easy to make, with simple ingredients and minimal effort.
Let’s dive into how you can prepare this irresistible crispy roasted cauliflower in just 35 minutes!
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Serves: 4 people
Ingredients
To make the perfect crispy roasted cauliflower, you’ll need the following ingredients:
- 1 medium head of cauliflower (cut into bite-sized florets)
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons grated Parmesan cheese (optional)
- Fresh parsley, chopped (for garnish)
- Lemon wedges (optional, for serving)
Instructions
1. Prepare the Cauliflower
Begin by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
Wash the cauliflower thoroughly and cut it into evenly sized florets. This ensures even cooking and crispy edges. Pat the florets dry with a clean towel to remove any excess moisture—this step is crucial for achieving crispiness.
2. Season the Cauliflower
In a large mixing bowl, toss the cauliflower florets with olive oil. The olive oil helps the seasoning stick and promotes even roasting.
Next, sprinkle the garlic powder, smoked paprika, onion powder, dried oregano, salt, and black pepper over the cauliflower. If you’re using Parmesan cheese, add it now. Mix everything together until all the florets are well coated with the seasoning.
3. Roast the Cauliflower
Spread the seasoned cauliflower in a single layer on the prepared baking sheet. Make sure there’s space between the florets; overcrowding will cause them to steam rather than roast.
Place the baking sheet in the preheated oven and roast for 20–25 minutes. Halfway through the cooking time, flip the florets to ensure they roast evenly on all sides. For extra crispiness, broil the cauliflower for the last 2–3 minutes, keeping a close eye to prevent burning.
4. Serve and Garnish
Once the cauliflower is golden brown and crispy on the edges, remove it from the oven. Transfer it to a serving platter and garnish with freshly chopped parsley. For an added burst of flavor, squeeze some lemon juice over the top or serve with your favorite dipping sauce, such as garlic aioli, tahini, or ranch.
Tips for Success
- Even Cooking: Cutting the cauliflower into similar-sized florets ensures even roasting.
- Extra Crispiness: Pat the florets dry and increase the oven temperature slightly for maximum crunch.
- Add Spice: Sprinkle red chili flakes or cayenne pepper for a spicy kick.
- Versatile Flavors: Experiment with different seasonings like curry powder or Italian herbs to suit your taste.
Serving Suggestions
Crispy roasted cauliflower pairs beautifully with a variety of dishes:
- Serve it as a side with grilled chicken, fish, or pasta.
- Use it as a topping for salads, rice bowls, or tacos for added crunch and flavor.
- Enjoy it as a snack with dipping sauces like garlic aioli or spicy sriracha mayo.
It’s also hearty enough to stand alone as a meatless main dish, perfect for vegetarians or anyone looking for a healthy plant-based option.
Crispy roasted cauliflower is more than just a side dish; it’s a flavorful, versatile, and healthy addition to any meal. Whether you’re cooking for family, entertaining guests, or meal-prepping for the week, this recipe is a go-to favorite. With its crispy texture, smoky spices, and endless serving possibilities, you might just find yourself making it again and again.
Try this recipe today and discover why roasted cauliflower has become a beloved staple in kitchens around the world. Enjoy!