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Crispy Parmesan Chicken Tenders

Looking for a crowd-pleasing dish that’s both crispy on the outside and tender on the inside? These Crispy Parmesan Chicken Tenders deliver the perfect combination of crunch, flavor, and comfort. Whether you’re planning a casual family dinner or prepping finger food for game night, these golden bites never disappoint. With a crispy Parmesan and breadcrumb coating and juicy chicken breast at the center, they’re a hit with kids and adults alike. Pair them with your favorite dipping sauces, and you’ve got a go-to recipe for any occasion!

Ingredients

  • 1 ½ lbs (680 g) boneless, skinless chicken breasts, sliced into strips

  • 1 cup all-purpose flour

  • 2 large eggs

  • 1 tablespoon milk

  • 1 cup seasoned breadcrumbs

  • ¾ cup grated Parmesan cheese

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • ½ teaspoon smoked paprika

  • 1 teaspoon salt

  • ½ teaspoon black pepper

  • 2–3 tablespoons chopped fresh parsley (for garnish)

  • Vegetable oil, for frying

Instructions

Step 1: Prepare the Chicken

Pat the chicken strips dry using paper towels. This helps the coating stick better and ensures extra crispiness when frying.

Step 2: Set Up a Breading Station

In three separate shallow bowls:

  • Bowl 1: Add the flour with a pinch of salt and pepper.

  • Bowl 2: Whisk the eggs with the milk until well combined.

  • Bowl 3: Mix the breadcrumbs, Parmesan cheese, garlic powder, onion powder, and paprika.

Step 3: Bread the Chicken

Dredge each chicken strip in flour, shaking off the excess. Then dip it into the egg mixture, and finally coat it in the Parmesan breadcrumb mixture. Press gently to ensure the coating sticks well.

Step 4: Fry to Golden Perfection

Heat about ½ inch of oil in a large skillet over medium heat. Once hot (about 350°F or 175°C), add the chicken tenders in batches. Fry for 3–4 minutes per side, or until they are golden brown and cooked through (internal temp of 165°F / 74°C). Avoid overcrowding the pan.

Step 5: Drain and Garnish

Transfer the fried tenders to a plate lined with paper towels to absorb excess oil. While still hot, sprinkle with flaky sea salt and freshly chopped parsley for added flavor and a pop of color.

Serving Suggestions

Serve your crispy tenders hot with a trio of dipping sauces—like honey mustard, chipotle mayo, or ranch dressing. For a full meal, pair with a side of fries, a fresh salad, or creamy mashed potatoes. They also work great in wraps, sandwiches, or chopped over salads for a crunchy protein boost.

These Crispy Parmesan Chicken Tenders are everything you want in a homemade comfort food—crispy, juicy, flavorful, and incredibly versatile. Whether you’re making them for picky eaters or just craving something crunchy and savory, they deliver every time. The blend of Parmesan and seasoning adds depth, while the tender chicken inside keeps things satisfying. Keep this recipe in your back pocket—it’s sure to become a weeknight favorite or a weekend treat. And once you try it, don’t be surprised if your family starts requesting it weekly!

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