Amish cuisine is known for its simplicity, heartiness, and comforting flavors. One such traditional dish is the Amish Sunday Savior, a satisfying one-pan meal filled with nutritious vegetables, tender ground beef, and egg noodles. This dish is perfect for a cozy family dinner and is packed with wholesome ingredients. If you’re looking for an easy-to-make yet delicious recipe, this Amish classic is the perfect choice.
Ingredients
- 1 lb ground beef
- 1 medium onion, chopped
- 1 cup carrots, sliced
- 1 cup celery, sliced
- 1 cup frozen peas
- 2 cups cooked egg noodles
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried parsley
- 1 cup beef broth
- 1 tablespoon butter or oil for cooking
Instructions
Step 1: Prepare the Ingredients
- Chop the onion, slice the carrots and celery, and set them aside.
- Cook the egg noodles according to package instructions and drain.
Step 2: Cook the Beef and Vegetables
- In a large skillet, heat the butter or oil over medium heat.
- Add the chopped onions and cook until soft and translucent.
- Add the ground beef and cook until browned. Drain excess fat if necessary.
- Stir in the carrots, celery, and frozen peas.
- Pour in the beef broth and season with salt, pepper, garlic powder, and dried parsley.
- Cover and let it simmer for about 10 minutes or until vegetables are tender.
Step 3: Combine and Serve
- Add the cooked egg noodles to the skillet and mix everything well.
- Cook for an additional 2-3 minutes to allow flavors to blend.
- Serve warm and enjoy!
Health Benefits of Amish Sunday Savior
Below is a nutritional breakdown of this meal per serving:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 380 kcal |
| Protein | 25g |
| Carbohydrates | 42g |
| Fats | 12g |
| Fiber | 5g |
| Vitamin A | 80% DV |
| Iron | 15% DV |
The Amish Sunday Savior is a beloved, wholesome meal that brings families together around the dinner table. It’s a quick and easy comfort food recipe that can be made with pantry staples. Whether you’re looking for a simple yet flavorful meal or a nutritious dinner option, this Amish classic is sure to satisfy. Try it today and experience the comforting flavors of Amish home cooking!