Egg Rolls in a Bowl is a deconstructed version of the classic egg roll, offering all the delicious flavors of the traditional appetizer but without the deep-fried wrapper. This dish is a perfect balance of savory, crunchy, and slightly spicy elements, making it a favorite for those who enjoy Asian-inspired meals. Whether you’re following a low-carb diet, looking for a quick weeknight dinner, or just want a healthier take on egg rolls, this recipe is for you.
By using simple, fresh ingredients and cooking everything in a single pan, you can prepare a satisfying meal in no time. The dish features ground pork (or your protein of choice), aromatic ginger and garlic, crunchy cabbage and carrots, and a savory soy-based sauce. It’s a fantastic option for meal prepping, and leftovers taste even better the next day.
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Servings: 4
Ingredients
For the Stir-Fry:
- 1 lb (450g) ground pork (or chicken, turkey, or beef)
- 1 tablespoon sesame oil
- 3-4 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 4-5 green onions, sliced
- 1 small head of cabbage, shredded
- 2-3 carrots, julienned or shredded
- 1/4 cup (60ml) soy sauce or tamari (for a gluten-free version)
- 2 tablespoons hoisin sauce (optional)
- 1 teaspoon Sriracha or chili sauce (adjust to taste)
- Salt and black pepper, to taste
For Garnishing:
- Sesame seeds
- Additional sliced green onions
- A drizzle of Sriracha or sweet chili sauce (optional)
Instructions
Step 1: Cook the Protein
In a large skillet or wok, heat the sesame oil over medium-high heat. Add the ground pork (or chosen protein) and cook, breaking it apart with a spatula. Continue cooking for about 5-7 minutes or until browned and fully cooked. Drain excess fat if necessary.
Step 2: Sauté the Aromatics
Once the meat is cooked, add the minced garlic and grated ginger. Stir well and cook for about 1-2 minutes until fragrant. These ingredients will infuse the dish with their deep, aromatic flavors.
Step 3: Add the Vegetables
Toss in the shredded cabbage, carrots, and sliced green onions. Stir everything together and let it cook for about 5 minutes, stirring occasionally. The cabbage should soften slightly but still retain some crunch.
Step 4: Make the Sauce
In a small bowl, mix the soy sauce, hoisin sauce (if using), and Sriracha. Pour the sauce over the stir-fry and stir well to evenly coat all ingredients. Cook for another 2-3 minutes, allowing the flavors to blend together. Adjust seasoning with salt and black pepper if needed.
Step 5: Garnish and Serve
Remove from heat and transfer the stir-fry into bowls. Garnish with sesame seeds and additional green onions. For extra heat, drizzle more Sriracha on top.
Serving Suggestions
Egg Rolls in a Bowl can be enjoyed as a standalone meal or paired with various sides:
- Serve over steamed jasmine rice or cauliflower rice for a heartier dish.
- Add a fried or soft-boiled egg on top for extra protein.
- Wrap in lettuce leaves for a fresh, low-carb option.
- Pair with a side of wonton soup or miso soup for a complete meal.
Egg Rolls in a Bowl is a quick and nutritious meal that delivers all the beloved flavors of traditional egg rolls without the extra effort of wrapping and frying. Its simplicity and versatility make it an excellent choice for busy weeknights, meal prep, or when you’re craving a flavorful Asian-inspired dish.
By customizing the ingredients to your preferences, you can create variations that suit your taste buds. Whether you keep it mild or spice it up with extra chili sauce, this dish is bound to become a household favorite. Give it a try, and enjoy a bowl full of comfort and flavor!