If you’re looking for a healthy, easy, and flavorful side dish that can complement any meal, then Crispy Roasted Cauliflower is the perfect choice! This recipe transforms a simple vegetable into a crispy, golden treat, with flavors enhanced by garlic, smoked paprika, and Parmesan. Whether you’re serving it as a side for dinner, a snack, or even a light appetizer, this roasted cauliflower recipe is sure to impress. Plus, it’s super easy to make with just a few ingredients and minimal prep time.
Preparation Time:
- Prep Time: 10 minutes
- Cooking Time: 30 minutes
- Total Time: 40 minutes
- Serving Size: Serves 4
Ingredients:
- 1 medium head of cauliflower, cut into florets
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika (optional, for extra flavor)
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese (optional, for extra crispiness)
- Optional garnish: fresh parsley, lemon wedges, or a drizzle of your favorite sauce
Instructions:
1. Preheat the Oven:
Start by preheating your oven to 425°F (220°C). The high temperature is essential for getting that crispiness we all love!
2. Prepare the Cauliflower:
Next, cut the cauliflower into florets. Make sure the pieces are roughly equal in size to ensure even cooking. If you have any large pieces, you can cut them down to match the others.
3. Season the Cauliflower:
In a large bowl, toss the cauliflower florets with olive oil, ensuring that every piece is coated. This will help the cauliflower crisp up beautifully. Then, add the garlic powder, onion powder, smoked paprika (if using), dried oregano, salt, and black pepper. Stir well to make sure the seasoning is evenly distributed across the florets.
4. Roast the Cauliflower:
Spread the seasoned cauliflower florets in a single layer on a baking sheet. For best results, line the sheet with parchment paper to prevent sticking and make cleanup easier. Place the baking sheet in the oven and roast for about 25-30 minutes, flipping halfway through, until the cauliflower is golden brown and crispy on the edges. Keep an eye on it toward the end to avoid over-browning.
5. Add Parmesan (Optional):
For an extra layer of flavor and crunch, sprinkle grated Parmesan cheese over the cauliflower in the final 5 minutes of roasting. The cheese will melt and form a crispy, golden coating, taking the dish to the next level!
6. Garnish and Serve:
Once the cauliflower is perfectly roasted, remove it from the oven and let it cool slightly. Garnish with fresh parsley, a squeeze of lemon juice, or even a drizzle of your favorite sauce for an added zing. Serve warm and enjoy!
This Crispy Roasted Cauliflower is a fantastic and easy dish to prepare, whether you’re trying to add more vegetables to your diet or simply craving a savory snack. It’s versatile enough to pair with nearly any main course, and you can customize it to your taste by adjusting the seasoning or adding extra toppings like a yogurt dip or hot sauce. The crispy edges and tender center offer the perfect contrast in textures, making it a delightful addition to any meal. Plus, it’s quick to prepare and sure to please even the pickiest eaters.
So, the next time you’re in the kitchen, give this cauliflower recipe a try and watch it become a staple in your meal rotation. Whether you’re serving it for dinner or sharing it at a gathering, these crispy cauliflower florets will quickly become a crowd favorite!